Mastering Advanced Stunting (video) by Pam Headridge

Explains how a cheerleading team can take its stunting to the next level. This advanced stunting video presents a detailed review of how to build advanced-level stunts, such as full extension, liberties, scales, arabesques, and scorpions. The physics and techniques necessary to successfully master each stunt are discussed. The video also covers cradling and basket tosses, full-down cradle, single base, freaky foot thing, bottle rocket, and more. Live demonstrations by the Oak Harbor High School cheerleaders. 2002, 57 min.

Creating Excitement with Transitional Stunting (video) by Pam Headridge

Explains and shows how to challenge your cheerleading team with combinations of stunts and dismounts that are demonstrated in this advanced level video. Presents a detailed discussion of how to mix different combinations of stunts, such as twist in extension, prep to retake, full-extension to full-twisting cradle. Invaluable for cheerleading squads that compete, the video reviews how to mix stunts together in a way that will impress both your crowd and judges. Covers transitional fundamentals, level changes, transition examples, timing as a factor, coaching pointers and more. Live demonstrations by the Oak Harbor High School cheerleaders. 2002, 75 min.